Best Energy Restaurants In Downtown Memphis

by Alex Braham 44 views

Hey guys! Are you looking for a place to eat in Downtown Memphis that will give you a boost of energy? Well, you've come to the right place! Downtown Memphis is packed with awesome restaurants, and I'm here to guide you through some top spots where you can grab a bite and recharge. Whether you're a local or just visiting, finding the perfect energy restaurant can make your day even better. So, let’s dive in and explore these fantastic eateries!

Fuel Up at These Downtown Memphis Gems

When you need that extra zing, these downtown Memphis restaurants are sure to deliver. We're talking about places that not only offer delicious food but also create an atmosphere that invigorates your senses. Let's explore what makes each of these spots special.

1. The Beauty Shop Restaurant

First on our list is The Beauty Shop Restaurant. This place isn't just about the food; it’s an experience. Located in the Cooper-Young Historic District, it's housed in a former beauty salon where Priscilla Presley used to get her hair done! How cool is that? The interior is funky and chic, with vintage salon chairs and mirrors that add to the quirky ambiance. But let's talk about the menu. The Beauty Shop offers a range of dishes that are both creative and satisfying. For an energy boost, try their grilled salmon with quinoa and roasted vegetables. Salmon is packed with omega-3 fatty acids and protein, making it a superfood for sustained energy. The quinoa provides complex carbohydrates, which release energy slowly and keep you going for longer. And the roasted vegetables? They're full of vitamins and minerals that your body needs to thrive. They also have amazing salads with grilled chicken or shrimp, perfect for a lighter but still energizing meal. Pair your meal with one of their signature cocktails or a refreshing iced tea, and you'll be ready to take on the rest of your day in Memphis!

The Beauty Shop is perfect if you want a meal that's as good for your body as it is for your taste buds. The vibrant atmosphere, combined with nutritious and delicious food, makes it a top choice for an energy restaurant in Downtown Memphis. Plus, the unique history of the place adds an extra layer of charm that you won't find anywhere else. Whether you're catching up with friends, enjoying a date night, or simply treating yourself, The Beauty Shop is a must-visit spot.

2. Felicia Suzanne's

Next up, we have Felicia Suzanne's, a restaurant that prides itself on Southern cuisine with a modern twist. Located in the heart of Downtown Memphis, this spot is known for its elegant atmosphere and exceptional service. But beyond the ambiance, Felicia Suzanne's offers a menu that can provide a serious energy boost. If you’re looking for something substantial, their shrimp and grits is a must-try. This classic Southern dish is made with creamy grits, succulent shrimp, and a rich, flavorful sauce. Grits are a great source of carbohydrates, providing a steady release of energy. Shrimp is packed with protein, which helps keep you feeling full and energized. The combination of flavors and textures in this dish is simply divine.

For a lighter option, consider their seared scallops with sweet potato puree and sautéed greens. Scallops are a lean source of protein and are rich in vitamins and minerals. Sweet potatoes are loaded with complex carbohydrates and fiber, making them an excellent choice for sustained energy. And the sautéed greens? They're full of essential nutrients that your body needs to stay healthy and energized. Felicia Suzanne's also offers a selection of wines and cocktails that can complement your meal. Whether you're in the mood for a crisp white wine or a refreshing cocktail, their knowledgeable staff can help you find the perfect pairing. The restaurant's refined atmosphere and delicious, energy-boosting dishes make it an excellent choice for a business lunch, a special occasion, or simply a treat for yourself. With its focus on fresh, high-quality ingredients and expertly prepared dishes, Felicia Suzanne's is a standout in the Downtown Memphis dining scene.

3. Rizzo's Diner

Rizzo's Diner is another fantastic option if you're looking for an energy restaurant in Downtown Memphis. This cozy spot is known for its hearty portions and flavorful dishes. It’s a great place to fuel up before exploring the city or tackling a busy day. One of their standout dishes is the shrimp po' boy. This sandwich is loaded with crispy fried shrimp, lettuce, tomato, and a zesty remoulade sauce. The shrimp provides a good source of protein, while the bread offers carbohydrates for a quick energy boost. The remoulade sauce adds a kick of flavor that will wake up your taste buds.

If you're in the mood for something more substantial, try their chicken and waffles. This classic comfort food dish is made with crispy fried chicken and fluffy waffles, drizzled with maple syrup. The chicken is a great source of protein, while the waffles provide carbohydrates for sustained energy. The combination of sweet and savory flavors is simply irresistible. Rizzo's Diner also offers a selection of sides, such as mac and cheese, collard greens, and sweet potato fries. These sides are perfect for rounding out your meal and adding extra nutrients. The diner's casual atmosphere and friendly service make it a welcoming spot for locals and tourists alike. Whether you're looking for a quick bite or a leisurely meal, Rizzo's Diner is a great place to recharge and refuel. With its focus on hearty, flavorful dishes and generous portions, it's a top choice for an energy restaurant in Downtown Memphis.

4. South Main Sushi

For those who prefer something a little lighter but still packed with energy, South Main Sushi is an excellent choice. Located on South Main Street, this sushi restaurant offers a variety of fresh and flavorful rolls that are perfect for a quick and healthy meal. Sushi is a great source of protein, omega-3 fatty acids, and other essential nutrients. One of their popular rolls is the spicy tuna roll. This roll is made with fresh tuna, spicy mayo, and avocado, wrapped in seaweed and rice. The tuna provides a good source of protein, while the avocado adds healthy fats and fiber. The spicy mayo gives it a kick of flavor that will wake up your senses.

If you're looking for something more substantial, try their salmon avocado roll. This roll is made with fresh salmon, avocado, and cream cheese, wrapped in seaweed and rice. The salmon is packed with omega-3 fatty acids and protein, making it a superfood for sustained energy. The avocado adds healthy fats and fiber, while the cream cheese adds a creamy texture. South Main Sushi also offers a selection of appetizers, such as edamame, miso soup, and seaweed salad. These appetizers are perfect for rounding out your meal and adding extra nutrients. The restaurant's sleek and modern atmosphere makes it a great spot for a business lunch, a casual dinner, or a quick bite on the go. With its focus on fresh, high-quality ingredients and expertly prepared sushi, South Main Sushi is a standout in the Downtown Memphis dining scene.

5. B.B. King's Blues Club

Last but not least, B.B. King's Blues Club offers a unique dining experience that combines delicious food with live music. While it's known for its blues performances, the restaurant also serves up some tasty dishes that can give you an energy boost. Located on Beale Street, this spot is perfect for those who want to enjoy a meal while immersing themselves in the vibrant atmosphere of Memphis. One of their popular dishes is the Memphis-style barbecue ribs. These ribs are slow-smoked and slathered in a tangy barbecue sauce, making them a flavorful and satisfying meal. The ribs provide a good source of protein, while the barbecue sauce adds a touch of sweetness and spice.

If you're in the mood for something lighter, try their grilled chicken salad. This salad is made with grilled chicken, mixed greens, tomatoes, cucumbers, and a light vinaigrette dressing. The chicken provides a good source of protein, while the vegetables add essential nutrients. B.B. King's Blues Club also offers a selection of sides, such as mashed potatoes, coleslaw, and corn on the cob. These sides are perfect for rounding out your meal and adding extra flavor. The restaurant's lively atmosphere and live music make it a great spot for a fun night out. Whether you're a local or a tourist, B.B. King's Blues Club is a must-visit spot for an energy-boosting meal and a memorable experience. With its combination of delicious food, great music, and lively atmosphere, it's a top choice for an energy restaurant in Downtown Memphis.

Conclusion: Energize Your Day in Downtown Memphis

So there you have it, guys! Some top-notch energy restaurants in Downtown Memphis that will keep you fueled and ready to explore. From the quirky charm of The Beauty Shop to the soulful vibes of B.B. King's Blues Club, there's something for everyone. Whether you're craving Southern cuisine, sushi, or a hearty diner meal, Downtown Memphis has it all. So next time you're in the area and need a boost, remember these fantastic spots and enjoy a delicious, energy-packed meal!

Remember, the best energy restaurant is one that not only provides delicious food but also makes you feel good. So explore these options, find your favorite, and enjoy the vibrant dining scene in Downtown Memphis!